Tag: anxiety in kids

rest and relax

Rest-Ready Pose Cards by Yogalore

Rest-ready pose cards by Yogalore make the perfect quiet activity to help your child at bedtime. Join Ada in this charming story as she does her yoga calm down sequence before bed. This is a sweet, whimsical pose card set, designed like an e-book with a cute story that incorporates

rest and relax

Rest Ready Tips for Children — Yogalore’s Rest & Relax

Getting children to calm down and become “rest-ready” can sometimes be difficult. We want our children to not only have the ability to calm down at bedtime, but also when they need to be or become over-stimulated. We wanted to give you a few rest-ready tips in the hopes that