Coming up with entertaining and age appropriate yoga books for babies and toddlers can be a challenge. Recently I began teaching a baby/toddler Mommy and Me YoGalore class. I was unsure how it was going to go because I usually work with children a little bit older, but now I
You may think yoga for babies is crazy — babies can’t do yoga! Originally when I was developing the YoGalore curriculum, I had preschoolers and school age children in mind. Not because I didn’t think YoGalore was for older or younger children, but mostly because I was more familiar with
Baby yoga poses can be beneficial to both babies and their parents. Imagine a world where your little one can experience relaxation, improved sleep, and better digestion—all before they can even walk! Welcome to the fascinating realm of baby yoga, an increasingly popular practice that offers a multitude of benefits