Blog

dyspraxia
child development

Dyspraxia and Apraxia — What is the Difference?

Dyspraxia and apraxia both deal with the concept of motor planning. Apraxia is the ability to plan and execute an unfamiliar motor task, movement, or sequence. To effectively motor plan, the person must first have an idea (think mental picture) of what needs to happen to complete the movement or movements.

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hypotonia
child development

Hypotonia — Low Muscle Tone — How Yoga Can Help

Many of the students I have previously worked with have hypotonia (a state of low muscle tone) which means the muscles may seem loose or floppy. When relaxed, those with hypotonia can easily move their limbs and are very flexible. While it does seem like an advantage to be more

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shaving-cream
art projects

Sensory Activity of the Week: Shaving Cream!

Using shaving cream as a sensory activity is great for a number of reasons. First of all it’s very inexpensive and can be found almost anywhere. Second, it’s a sensory activity that’s easy to set up and easy to clean up, which many of us need to take into consideration

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yogalore classes and workshops

Our Very First Yogalore Workshop — Yoga and Sensory Fun!

Yogalore workshop, anyone? Our first Yogalore workshop went without a hitch. We had such a good turnout and had so much fun! We began our workshop with a little yoga to get moving and then onto the sensory activities! The kids really liked the variety of activities and seemed to

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art-therapy
art projects

Art and Art Therapy — What Is It and How Is It Helpful?

The concept of art therapy is a relatively new one. Teachers and therapists use it for a variety of reasons, but primarily to give students a nonverbal outlet for their feelings, assist students in improving upon skills such as calming and organizing, increase body awareness as well as improve fine

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savasana
special needs children

Savasana — Rest & Relax — The Best Part of Yoga!

We all could use a savasana every day…I could probably use a couple! Savasana is Sanskrit and literally means “corpse pose”. While it may sound a little creepy when translated that way, savasana is simply a small period of time to rest your mind, body and spirit. Lying in corpse pose

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baby-yoga-poses
special needs children

Baby Yoga Poses: Yes, Babies Can Do Yoga Too!!!!

Baby yoga poses can be beneficial to both babies and their parents. Imagine a world where your little one can experience relaxation, improved sleep, and better digestion—all before they can even walk! Welcome to the fascinating realm of baby yoga, an increasingly popular practice that offers a multitude of benefits

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SPD
special needs adults

SPD — Yoga for Sensory Processing Disorder

Children with Sensory Processing Disorder are often misdiagnosed as well as misunderstood. It can be a struggle for children with SPD to get through an average day. Occupational therapy has been proven to be a very useful tool for these children. Along with occupational therapy, yoga can be helpful, especially

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