Blog

yoga-games-for-children
yoga at home

Yoga Games for Children

Yoga games for children offer a great way to get little ones interested and engaged in yoga. Not only do yoga games help children learn poses, but they also promote healthy physical activity and teach important life skills such as teamwork, focus, and deep breathing. There are many different yoga

Read More »
kids-w-sitting
child development

Kids W Sitting: Why is it a Big Deal?

Kids W sitting doesn’t seem like a big deal. Kids do it. Did you know that regular “W sitting” isn’t good for children? Sure, almost all kids do this from time to time. I’m speaking of children who do it repeatedly and habitually. That’s when it becomes a problem. W

Read More »
treatment-for-ADHD
occupational therapy (OT)

Treatment for ADHD — Yoga Can Help Children with ADHD

Yoga has been proven to be a highly effective treatment for children with Attention Deficit Hyperactivity Disorder (ADHD). This treatment is based on the ancient system of holistic healing and physical exercises. Research has shown that yoga can help improve focus, concentration, and motor control, which can all lead to

Read More »
preschool-curriculum
preschoolers

Need a Preschool Curriculum? Try Yogalore!

If you’re looking for a preschool curriculum that incorporates movement, physical activity and sensory activities, look no further than Yogalore. This comprehensive set of lesson plans utilizes simple movements to teach important preschool concepts and skills, helping your little ones get ready for kindergarten and beyond. Whether you’re a preschool

Read More »
yoga-for-kids
yoga for kids

Yoga for Kids: Using Yoga to Teach Preschool

Yoga for kids is a great teaching tool. It thrills me to no end that many preschool and kindergarten teachers are using yoga regularly in their classrooms. Yoga has so many benefits for children — not just physical benefits, but also emotional/mental benefits. Before I go any further with using

Read More »
why-is-sensory-play-important
children at play

Why Is Sensory Play Important?

Sensory play is a crucial part of early childhood development and has been found to have numerous benefits for children. It helps to stimulate their senses, nurture creativity, foster physical skills, encourage language development, promote problem-solving abilities and social interaction, and provide opportunities for exploration. Furthermore, it can help children

Read More »
lesson-plan-themes-for-preschool
Activities with/for kids

Lesson Plan Themes for Preschool: How About Adding Yoga?

Creating lesson plan themes for preschool can sometimes feel repetitive, or at least it sometimes did for me years ago (keeping in mind that was before Pinterest!) Have you ever thought about incorporating yoga into your preschool lesson plans? Yoga can add an entirely new experience for children while they’re

Read More »
dinosaur-activities-for-preshoolers
lesson plans

Dinosaur Activities for Preschoolers

Looking for dinosaur activities for preschoolers? Look no further! Here are some fun and engaging activities that will help your little ones explore and learn about these amazing creatures. Whether you’re reading dinosaur books or watching dinosaur movies, there are plenty of great ways to bring these prehistoric animals to

Read More »
how-to-make-sensory-bottle-2
DIY projects

How To Make Sensory Bottle

I’ve written a lot about how to make sensory bottles. Like A LOT. I thought it might be kind of fun to simply show photos of sensory bottles I have made and what I have put in them and where to get these items. Part of the fun for me

Read More »