Category: yoga for kids

yoga-for-special-needs
child development

Yoga for Special Needs Child — A Testimonial of Its Benefits

Yoga and the Special Child by Sande Rutstein, OTR Last year, I began to see a seven-year-old girl, whom I will call Lisa. She had been diagnosed with ADHD (Attention Deficit Hyperactivity Disorder) several years earlier. Lisa was a kind and anxious child who moved constantly. She was receiving occupational

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yoga-for-children
child development

Yoga for Children — Benefits That Can Last a Lifetime

Yoga seems to be the “in” thing as of late. While that might be true, there are proven scientific benefits to doing yoga. We already know it helps adults focus, relax, alleviate stress, become more physically fit and flexible, but most people don’t know it can also help children –

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