Is bedtime difficult at your house? Are children “wound up” when it’s time to go to bed? Looking for a fun family activity in the evenings? Try these calm down yoga pose cards! You can do these poses almost anywhere, so they’re nice to have on hand.
Click here to view the Calm Down Sequence video from Scott County Public Library’s Facebook Page.
I like this yoga pose card deck and its counterpart, Yogalore’s Wake Up Yoga Cards because they’re made of cards from other books and lesson plans that I have created previously, so there is a variety of designs and themes. The calm down yoga cards are colorful, fun and easy to use. You can use them digitally on your phone, tablet, or even TV. You can also print out and have a physical copy and put them on a ring to make a flip book.
CARD FEATURES
Most of the cards have the features listed below. Since the cards are from different pose decks, some cards may have an added feature or two.
HOW TO USE
- Download the cards.
You can download the calm down yoga pose cards here.
2. Use on your mobile device (or monitor) as you would any .pdf
3. If you choose to print, make sure your printer settings are adjusted. Click on “More Settings” and then the drop down menu will give you options. Click on “Pages per sheet” and set to “4” (or however many you like on a page). These cards were designed to have four yoga cards per standard size (8 1/2″ x 11″) paper. I usually print on card stock and then laminate if possible and put on a ring to make a fun flip book that can be taken and used anywhere.
FOR MORE YOGALORE PRODUCTS
If you would like to see more of our Yogalore products, you can visit our store on Tpt or on Etsy.
For our FREE Wake Up Yoga Cards, click here.
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