Category: yoga for kids

childrens-yoga-poses
yoga for kids

Children’s Yoga Poses: Using Yoga in the Classroom

Children’s yoga poses. What comes to your mind when you read that phrase? For a lot of people, they picture children with their little bodies contorted in all kinds of crazy ways. Or they may think, “I’m not flexible! I can’t do that!” I want to dispel any myths or

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activities-for-the-very-hungry-caterpillar-for-preschoolers
yoga for kids

Activities for Very Hungry Caterpillar for Preschoolers

If you’re putting together a lesson plan and need activities for The Very Hungry Caterpillar for preschoolers or kindergarten and need some unique activities that are movement-based — look no further! This classic story by Eric Carle teaches so many concepts all at once — days of the week, counting,

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dinosaur-yoga-poses
Activities with/for kids

Dinosaur Yoga Poses: Perfect Poses for Your Preschoolers!

Dinosaur yoga poses might just be my students’ favorite theme of the year. Could it be because I love teaching it so I put a lot of time and enthusiasm into it? Possibly. Children love their dinosaurs! If you’re looking for some more dinosaur-themed activities, be sure to check out

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brown-bear-brown-bear-what-do-you-see
yoga for kids

Activities for Brown Bear Brown Bear What Do You See?

Activities for Brown Bear, Brown Bear, What Do You See? are plentiful, but how about something a little different? Maybe a movement activity that has numerous benefits for children? The book in itself is wonderful, but adding the element of yoga to the story? It can be a gamechanger! One

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yoga-benefits-for-kids
yoga at home

Yoga Benefits for Children: Good for Home and at School

Yoga benefits for children are endless. Not only good for their physical, social and emotional well-being, it also has physiological benefits. Imagine a world for children where they have yoga at home and at school. It becomes a part of their everyday life. Yoga’s Physical Benefits improves overall strength and

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storytime-yoga-pose-cards
Activities with/for kids

StoryTime Yoga Pose Cards: A Gift to My Library Friends

Who wants some StoryTime Yoga pose cards?!?!?!?!?! This yoga pose card set was designed with my Scott County Public Library friends in mind! This set includes many of the poses we do often during our StoryTime Yoga class. They’re fun and colorful and I hope you enjoy using the yoga

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kids-yoga-printables
yoga for kids

Kids Yoga Printables: Activities That Keep Them Moving!

If you’re looking for some kids yoga printables, games and yoga pose cards, you found the right place! Yoga has so many benefits for children such as improved balance, body awareness and muscle tone. It can also help with focus and concentration and easing anxiety. Yoga gives children self-confidence and

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calm-down-sequence
Activities with/for kids

Calm Down Yoga Sequence for Kids — With FREE Pose Cards!

Is bedtime difficult at your house? Are children “wound up” when it’s time to go to bed? Looking for a fun family activity in the evenings? Try these calm down yoga pose cards! You can do these poses almost anywhere, so they’re nice to have on hand. Click here to

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