Recently I was contacted by Danielle at The Brilliant Bungalow to see if I would like to participate in their annual Winter Hygge Bundle. If you don’t know hygge, I wrote a post on Our Storied Home. All I had to do was prepare my bundle and spread the word.
Is bedtime difficult at your house? Are children “wound up” when it’s time to go to bed? Looking for a fun family activity in the evenings? Try these calm down yoga pose cards! You can do these poses almost anywhere, so they’re nice to have on hand. Click here to
Wake up yoga can be a great way to begin your day. Is waking up in the morning tough for your child? Are they cranky? Do they have a hard time getting out of bed? Lack of energy and focus? We have the solution! I just put together a deck
Sensory bottles (or calming bottles) are one of my favorite activities in my classes. Well, really they’re one of my favorite activities in life. I enjoy making sensory bottles. I find the process very calming and believe it or not, there is some creativity and even science involved in making
YogaMORE: A magic resource. Imagine a resource you could use in the classroom or during therapy sessions. This magic resource can help encourage social distancing, assist with classroom management, provide active play and gross motor movement. This resource can most often be theme-related, so students are actively engaged while you
Yoga now. As I write this, its almost mid-July. The school year ended so abruptly, so chaotically that looking back it’s a blur. I just remember teachers scrambling, parents struggling, everyone trying their best in a situation we have not found ourselves in before. As school systems plan for
I have been thinking a lot about how my Yogalore classes are going to be this year with having to take COVID precautions in the classroom. No matter what I think of, I am sure there will be 10 things I don’t think of until I’m right there in the
We have some great printables — Facts for Honey Bees. We also have some great facts on honey bees listed below, but the printable gives children a chance to find their own facts. I love bees. Sure the buzzing close to my ear freaks me out a little, but I
So often I hear a parent say, “I can’t do yoga, I’m not flexible at ALL!” Truth is, you don’t have to be flexible to do yoga. At all. In fact, it’s very forgiving. It’s is all about accepting your body and what it’s capable of on any given day.
Happy Earth Day! For today’s activity, we’re going to need paint — blue and green paint. If you were like me and had no “kid paint” on hand at home (mine is all still at school!), here is the recipe for paint that we made yesterday. You probably have the